Running and Life Updates

12512529_10153434909782635_8116614091498242519_nJanuary is always a depressing time. The holidays are over, it’s cold and grey, and it seems to always be dark outside. Personally, I have been battling slight depression for the past few weeks since my mother flew back home to the UK. She was here for four weeks, and when she left I missed her a lot and just felt blah. I wasn’t sleeping well, I wasn’t happy at work or at home, and I just felt like I had nothing to look forward to.

Luckily, I run. Running is a sort-of antidepressant for me. I have had plenty of days this month where I just wanted to sit on the couch in my sweats and cry, or binge-watch shows on Netflix. But I had a half-marathon coming up, and I knew that meant I couldn’t slack off. So, when running was the last thing I wanted to do, I got my ass up and made myself go out in the cold, or brave four or five miles on the treadmill. And, without a doubt, I felt better afterwards.

I ran my first half-marathon of 2016 on January 17th in Columbus, Ohio. It was a small race, which meant there wasn’t much crowd support, and the course was a bit boring since it was all bike trail. It was also 20-something degrees with windchills in the teens. I hated it. I counted down the miles, constantly asking myself why I had thought this was a good idea, and telling myself that I hated running. But I made it to the finish (in about 2:09), warmed up, and started getting excited for the next race.

My next half is sometime in February (it’s a virtual run and I’m not sure when I am doing it). I have no time goals–I just want to enjoy myself and run with some fun people. That goal might change as my body gets used to the distance again, but maybe it’ll stay the same. But with one half-marathon down, I feel confident that I can actually run 12 this year!

Advertisements

5 thoughts on “Running and Life Updates

    • This will be my first one! You sign up (it’s usually a lot cheaper than a regular race) and run the distance by a certain date, then you report your time. I think most come with medals. The one I’m doing, a bunch of us are meeting up and running together, and there are various distances (5K to half-marathon) that you can do. I’ll report back after the race!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s